The mindful detoxtm

Finding and sustaining balance With Food

 
 

Disclaimer


The Mindful Detox programs offer a contemplative overlay to a variety of diets, detoxes, and daily eating regimens.  The programs are not medical treatment or therapy, and are not facilitated by a medial professional.  Always consult with your doctor before participating in a mindful detox. Consulting your doctor is especially important if you take any form of prescription medicine or you have a pre-existing condition.


 

Welcome to the Mindful Muscle, offering you mindfulness-based fitness coaching and workshops.

Our programs of study and services are tailored to the individual and to small groups.

   -Scott Rogers

     Founder and CEO

     Institute for Mindfulness Studies


Contact

Institute for Mindfulness Studies

800 West Avenue, Suite C-1

Miami Beach, Florida 33139

contact@mindfulliving.net

    Telephone:  786-239-9318

    Facsimile:   305-538-4676



Read what participants in IMS mindfulness programs have to say:


I think the key word is "balance."  Through Scott's tremendous help, I have learned to incorporate balance into my life.  I really feel great.  I have great energy and I actually feel so happy that I am in control of my body.  It has been a tremendous experience and one that I recommend to anyone who is fed up with watching their metabolism take over and think there is nothing to do about it.  Scott Rogers will change that for you and bring balance into your life.


     -- Tami G.

        Miami Beach, Florida

        Educator


Scott has tremendous knowledge and experience, but an ability to filter out the esoteric and bring it all down to a simple level that I could understand and grasp onto.  He was able to tailor a plan specifically for me, by understanding my limitations and what I was capable of - often times knowing me better than I know myself.  His coaching was helpful at every turn - and was always accessible. The experience for me has been nothing short of life-altering.


   --  Laura E.

       Miami Beach, Florida

       Attorney